#15 Top Home Remedies For Arthritis Joint Pain

Joint Health Magazine is supported by our readers. When you buy something through a link on this page, we may earn an affiliate commission. See our Advertiser Disclosure.
X

This Joint Health Magazine content has been reviewed, as well as checked for facts, so as to guarantee the best possible accuracy.

We follow a strict editorial policy, especially related to the sources we use. Our articles are resourced from reputable online pages, with research drawn from academic institutions and peer-reviewed studies. You can click on the numbers in the parentheses (1, 2, etc.) and check out those references.

Medical Disclaimer: This product/supplement review is not intended to provide diagnosis, treatment, or medical advice. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.

Joint Health Magazine does not assume liability for any actions undertaken after visiting these pages and does not assume liability if one misuses supplements. Jointhealthmagazine.com and its Editors do not ensure that unforeseen side effects will not occur even at the proper dosages, and thereby does not assume liability for any side effects from supplements or practices hosted under the domain of Jointhealthmagazine.com.

We invite you to contact us regarding any inaccuracies, information that is out of date, or any otherwise dubious content that you find on our sites via our feedback form.

X

Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.

Arthritis is a disorder that causes inflammation of one or more joints. There are more than 100 forms of arthritis. Arthritis is caused by different factors and it commonly attacks the cartilage causing it to wear out and reduction of the synovial fluid which further cause friction on the joints. Arthritis also causes the immune system to attack the healthy body cells.

The common form of arthritis is osteoarthritis. If arthritis is not treated it can lead to permanent damage of the joints leading to low quality life.

Women are at high risk of developing arthritis. Other risk factors of arthritis include:

Home Remedies for Arthritis
  • Family history of the disease
  • Overweight

There are two primary types of arthritis:

  • Rheumatoid arthritis
  • Osteoarthritis also known as degenerative joint disease.

Common symptoms of arthritis are stiffness, joint pain, swelling and inflammation.

Advertisement

*All individuals are unique. Your results can and will vary.

Arthritis has no cure and treatment is usually directed towards the symptoms.

People also ask

Q. What vitamins are good for arthritis pain?

A. Nutritional deficiencies are common in arthritis sufferers which are why doctors often recommend their arthritis patient to take dietary supplements containing these nutrients to ease joint pain.. https://www.jointhealthmagazine.com/vitamins-for-arthritis-joint-pain.html

Q. What is Turmeric Curcumin Plus?

A. Turmeric Curcumin Plus is a natural dietary supplement, formulated to aid in boosting joint health and function. Its formulated from Turmeric, which is Super food and it functions well in boosting the general health and wellness of the consumer. https://www.jointhealthmagazine.com/turmeric-plus-review.html

Q. What supplement works best for joint pain?

A. Some consequences of aging – those grey hairs and crow’s feet, for instance – merely change the way we look. As we age on the outside, our joints and ligaments also get older, which often leads to joint pain. And unlike changes to our skin and hair..https://www.jointhealthmagazine.com/jointrelief

Q. How much glucosamine do I need?

A. Arthritis is a very common problem among the Americans. According to the statistics, around 22.7% of the American adults are diagnosed with some forms of arthritis, such as gout, lupus, rheumatoid arthritis, and others..https://www.jointhealthmagazine.com/whats-the-best-glucosamine-dont-take-the-wrong-kind.html

Q. What is the main cause of arthritis?

A. Arthritis is a condition that affects the body’s musculoskeletal system, mainly the joints. It’s reported that this condition is the main reason for disability among people over the age of 55 in the western countries..https://www.jointhealthmagazine.com/causes-of-arthritis.html

Q. What are the side effects of taking Omega XL?

A. Omega XL is a dietary supplement that is designed to help people with painful joints. The products is advertised as a natural supplement that uses handpicked ingredients. According to the producers..https://www.jointhealthmagazine.com/omega-xl.html

Q. Can allergies cause body aches?

A. Rarely do people associate joint pain with allergies. The truth however is that when allergies cause inflammation, joint pains are inevitable. Well, let’s first try to understand what allergies are .The Meaning of Allergies..https://www.jointhealthmagazine.com/how-is-joint-pain-tied-to-allergies.html

Q. What causes pain in the finger joints?

A. Imagine your fingers aching every time you use them. That could be awful. You cannot push a key on your laptop, complete a message on your Android phone, hit those guitar chords, thoroughly and thoroughly clean your body or the plate you used last night..https://www.jointhealthmagazine.com/finger-joint-pain.html

Q. What is in vital 3?

A. Vital 3 is a natural joint supplement that is sold and marketed to promote healthy joint muscles and at the same time to promote joint comfort and improve joint lubrication. As a long term joint care ingredient, this product is touted to work within the first six weeks..https://www.jointhealthmagazine.com/vital-3.html

There are home remedies that can help you manage arthritis. These include:

#1 Ginger
Ginger has anti-inflammatory properties which can help in reducing inflammation caused by arthritis. You can mix ginger with black pepper then take the mixture and mix it with water. This mixture can be taken three times in a day. Ginger oil can also be applied to the affected area; this can help in reducing stiffness, inflammation and pain. You can also eat raw ginger, this helps in improving the circulation of blood resulting to pain alleviation. You can also have the raw ginger alongside with food.

#2 Apple Cider Vinegar
Apple cider vinegar contains potassium, magnesium, Calcium and Phosphorus which are all helpful in keeping your bones healthy. These minerals can also be helpful in relieving joint pain caused by arthritis and removing toxic build up in the joints and connective tissues.

You can mix the apple cider vinegar with warm water and honey and take the solution in the morning daily.

Advertisement

*All individuals are unique. Your results can and will vary.

#3 Turmeric
Turmeric contains curcumin which has anti-inflammatory properties which can reduce inflammation. It is quite effective in treating rheumatoid arthritis. You can take numeric juice or a glass of milk mixed with turmeric powder. Alternatively you can take 500mg to 1000mg turmeric capsules three times per day before going to bed.

#4 Honey and Cinnamon
Cinnamon has anti-inflammatory and anti-oxidant properties. Cinnamon can be mixed with honey and water then taken in the morning. A paste of cinnamon and honey can be used to massage the affected area. This can help in relieving the pain.

#5 Epsom Salt
Epsom salt contains magnesium that helps in regulating the levels of alkalinity and acidity in the body. It is advisable to ensure that your Ph levels are balanced so as not to be prone to inflammatory diseases such as arthritis which is caused by high level of acidity.

You can Epson salt with fresh lemon juice to a half cup of warm water then have a spoon of the mixture in the morning and at night daily. You can also put two cups of Epsom salt in warm water and soak for about fifteen minutes.
You Can Also Read – How Epsom Salt Treat Arthritis Knee Pain?

#6 Garlic
Garlic is helpful in reducing inflammation. You can mix the garlic with mustard seed oil and gently massage the affected area.

#7 Fenugreek Seeds
Fenugreek seeds help in healing painful joints. The seeds can be soaked in water in clean water overnight then chewed in the morning. They are usually bitter but sweeten as you chew.

#8 Alfalfa
Alfalfa seed are full of minerals that help in regulating the level of alkalinity and acidity in the body.
Alfalfa is available in the market in form of capsules and can be taken daily. You can also make tea using alfalfa seeds. You can do this by adding one teaspoonful of the seeds to hot water and let it simmer for about 20 to 30 minutes. Drink the tea twice daily for about two to three weeks. The tea can also help in reducing inflammation.

#9 Cherries
Cherries contain Magnesium and Potassium which are helpful in reducing pain and inflammation respectively.
You can eat about 8 to 10 cherries daily alternatively you can eat frozen, caned or fresh cherries depending on the availability.

Making cherry syrup is also recommended. You can boil the cherries in water for few minutes until it creates strong thick syrup.

Advertisement

*All individuals are unique. Your results can and will vary.

#10 Fish Oil
Fish oil contains omega fatty acids which have anti-inflammatory effect which can reduce body pain. You can take two spoonful of fish oil daily for effectiveness. It is advisable to take fish oil in the morning on an empty stomach.

#11 Olive Oil Virgin
Olive oil contains oleo central which inhibits inflammatory enzymes cox-1 and cox-2. You can use the olive oil in cooking your food in place of other oils.

#12 Castor Oil
Castor oil can also be used in place of other oil while cooking.

#13 Exercises
Exercises help in reducing stiffness and reducing body weight so as not to put pressure on joints which can result to pain.

#14 Massage
Massage is helpful in relieving swelling and inflammation as it enhances blood circulation in the body.

#15 Use of medication. Medication that contains chondroitin and glucosamine can help in alleviating joint pain.

It is advisable to use home remedies for arthritis as they are no or little side effects.

Author

Melissa Feldman writes about a range of lifestyle topics, including health, fitness, nutrition, and the intersection of them all. She has undergraduate degrees in both teaching and psychology. She spent almost 20 years writing and designing English as a Second Language educational materials, including several textbooks. She has presented the cumulative research of many health topics ranging from dietary supplements to joint pain relief products and topical pain reliever. She is skilled at writing compelling articles and producing academic, marketing and creative content. Melissa currently lives in Toronto, Canada and works as an independent research writer. She has more than a decade of experience reviewing and editing publications intended for both public and professional audiences. You can connect with her on.

 
X

How helpful was it?

icon This article changed my life!
X

How helpful was it?

icon This article changed my life! Change
Your Rating
Note: Joint Health Magazine isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
icon This article was informative. icon I have a medical question.
X

How helpful was it?

icon This article was informative. Change
Your Rating
Note: Joint Health Magazine isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X
icon I have a medical question. Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
X

How can we improve it?

icon This article contains incorrect information. Change
Your Rating
Note: Joint Health Magazine isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
icon This article doesn’t have the information I’m looking for. icon I have a medical question.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for. Change
Your Rating
Note: Joint Health Magazine isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X
icon I have a medical question. Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.