Strategies for Maintaining Healthy and Injury-Free Ankle Joints and Feet
Our feet are the foundation that supports our entire body and play a vital role in maintaining our balance, strength, and mobility. As we age, it becomes increa...
9 Alternative Ways To Manage Arthritis Pain At Home
Arthritis is known to be a condition causing pain and joint inflammation. Medical treatments are considered the most effective, but you can use home remedies co...
How To Manage Joint Pain After A Car Accident
Joints play a very important role in your body. Unfortunately, when you meet an accident, this is also one of the parts in your body that can easily get affecte...
Physical Exercise and Joint Protection – What You Need To Know
One of the worst feelings is when you wake up in the morning, try to hop out of bed, and realize that you can't because your body is stiff. While this is a sign...
Effective Practical Approaches To Managing The Pain Of Arthritis
Arthritis pain can prove to be a real problem, especially when not handled in the right way. In most cases, doctors will give you anti-inflammatory medications ...
How to Treat and Prevent Runner’s Knee?
Runner’s knee is a common issue faced by runners, soccer players and cyclists in particular, but it can affect anybody while playing any sport, or performing ...
Hip Replacement – Do I Have More Than Only One Option?
Hip joint is one of the largest joints in the human body. It connects pelvic bones to the femur (osseous basis of the hip). The joint is constantly subject to t...
Healthy Joint: 4 Incredible Tips to Manage Joint Pain
It is difficult to live with joint pain, but if you know how to manage it, you can reduce the pain and inflammation. Image - Shutterstock.com Those that suffer...
Keep Practicing These 9 Ways to Protect Your Joints Forever
The human body is usually summarized as 'flesh, blood, and bones', each being extremely important in their own right. They make up the physique you live with ev...
7 Effective Ways To Get Rid Of Neck Pain From Sleeping Wrong
Waking up with uncomfortable feelings in your neck is nothing new these days. If you’re anything like me, your day can become a complete mess after such a nig...
The Diabetic Manual: Healthy Lifestyle Choices for Type 2 Diabetes
Diabetes can lead to a range of debilitating symptoms, including joint pain. Patients suffering from Type 2 diabetes are more likely to be overweight or obes...
5 Effective Ways & Keep The Chronic Back Pain At Bay
If you’ve been experiencing back pain for more than 3 months, it would be considered chronic back pain[1]. It can still fade in and out over the course of th...
Hоw to Select and Use thе Best Pаіn Rеlіеf Spray
Pain relief spray has become an integral product in treating pain and inflammation. This is due to the fact that, the product is all rounded in supporting the b...
Ancient Art of Acupuncture As A Remedy For Knee Arthritis
Although there are several types of arthritis today, the specific causes of each and every one of them remain a mystery even to scientists. However, they are st...
The Do’s & Don’ts While Performing Exercise for Rheumatoid Arthritis
Autoimmune disorders occur when the body mistakenly attacks specific body parts. This happens when the body is unable to distinguish healthy from abnormal cells...
What Causes Post-Exercise Joint Ache?
It is said that “Excess of anything is bad”. This proverb fits for exercise too. Everybody knows that physical exercise is necessary to keep one healthy and...
Gene Therapy: New Arthritis Treatment Found in the Human Body (STUDY)
Arthritis is one of the most common health issues faced by people of age between 30 -60. It is a chronic condition that can last a lifetime and seriously hinder...
Get Rid of Joint Pain – Top 10 Ways To Follow
Are you suffering from joint pain? Do you want to escape from this discomforting symptom and return to regular activities? If your answer to either one of these...
Is Mustard Plaster Good For Arthritis?
The problem of arthritis back pain is very common. There are millions of people suffering from arthritis back pain. According to the estimation of experts, arou...
The Real Facts About Glucosamine Hydrochloride in Arthritis
Glucosamine is an amino sugar that is naturally produced by the body but that you can also take in supplement form. The compound is an important precursor for c...
Benefits of Physical Therapy for Lupus Patients
Lupus is defined as a chronic autoimmune disease of the skin that occurs when damage to the tissues mediates the immune response. The disorder can involve the s...
How To Treat Hip & Groin Pain In Young Athletes?
Hip and groin pain can affect athletes of any age group, but they particularly tend to occur more so in the young ones, since young athletes have a set of bones...
How To Get Rid of Upper & Middle Back Pain?
Back pain can significantly affect our lives, limit our mobility and prevent us from doing various everyday tasks like we used to. Therefore, in order to ensure...