For years in New England, the answer to arthritis pain was an Epsom salt bath. Whether an arthritis sufferer wanted arthritis knee pain relief, relief from back or hip pain associated with arthritis, or simply wanted relief from the muscle pain common in arthritic joints, a good soak in a warm Epsom salt bath was considered the best treatment. Even today, Epsom salt baths are recommended for arthritis knee pain relief and other aches and pains associated with arthritis. In fact, soaking in a warm bath of Epsom salts may well be one of the easiest and least expensive forms of arthritis knee pain relief.
For those who suffer arthritis that presents in the knees, finding more than one form of arthritis knee pain relief that is simple and effective is always a good idea. Since arthritis is a progressive condition, no matter what specific type, it is natural that some forms of arthritis knee pain relief will lose their effectiveness over time. As the condition worsens pain and discomfort increase. As such, finding multiple ways to gain arthritis knee pain relief allows patients to combine remedies or try multiple methods to find relief.
Epsom salt baths are a convenient, non medicinal form of arthritis knee pain relief. Rather than taking another pill or using another ointment, sufferers can relax in a warm bath and allow the Epsom salts to work their magic on sore joints and muscles. The magnesium in Epsom salts provides the arthritis knee pain relief as it is absorbed through the skin. Magnesium is an essential mineral needed by the body and has both an anti-inflammatory as well as an anti-arthritic effect which provides arthritis knee pain relief naturally. The hot water increases circulation and reduces swelling, providing additional benefits to the magnesium in Epsom salt.
For the maximum arthritis knee pain relief with epsom salt baths, use water as hot as you can tolerate combined with two to three cups of Epsom salt. Sit back and relax for 30 minutes as the magnesium and warm water work to provide arthritis knee pain relief. Since this particular medium is none medicinal, you can soak in an Epsom salt bath as often as you require for the level of arthritis knee pain relief you need. You can take such a bath daily, or even several times per day, depending on the severity of your pain. Epsom salt baths can provide even more pain relief when combined with other arthritis knee pain relief remedies.