How to Choose the Best Glucosamine, Not the Wrong Kind of Glucosamine!

Choose the Best Glucosamine
By: Janice Carson

Arthritis is a very common problem among the Americans. According to the statistics, around 22.7% of the American adults are diagnosed with some forms of arthritis, such as gout, lupus, rheumatoid arthritis, and others. Furthermore, the percentage of the adults diagnosed with arthritis is expected to jump to 26% in the year 2040. This is a very serious health concern. An immediate attention is needed to be given to the joint health.

It’s not a surprise if you’re experiencing some kind of joint pain. You’re not alone, and there are many like you. You must have heard about the glucosamine in the process of searching for the ways to overcome your arthritis. Glucosamine is a chemical compound that is found naturally in your body. There are two main types of glucosamine, and they are sulfate and hydrochloride. Glucosamine has a plenty of health benefits.

Glucosamine plays a crucial role in maintaining your joint health; however, as you age, the production of glucosamine in your body gradually decreases. A low level of glucosamine can lead to various joint problems. Glucosamine may also be used for the treatment of rheumatoid arthritis, allergies, asthma, and so on.

What’s The Best Glucosamine?

The study shows that the adequate level of glucosamine in the body can help in the improvement of your joint function, and it can also reduce your pain. Many arthritis patients are already consuming glucosamine supplements to enhance their joint health and to improve their conditions. You should start consuming glucosamine supplements without wasting much time; however, not before completing this article.

In this article, we will reveal all the necessary information to you, which will help you in choosing the best glucosamine supplement for you. You will know what form of glucosamine supplement to choose from the various forms of glucosamine supplements in the market and why. While all the producers will say that their product is the best, but it’s not true. The best glucosamine supplements are the ones that are extracted from the shellfish. However, this form of glucosamine supplement is not suitable for every person.

There are many people who have a shellfish allergy. It’s recommended for these people to stay away from the supplement that is extracted from the shellfish. They should seek out for the best alternative available for them. Glucosamine in itself is pretty unsuitable for sale. Glucosamine is blended with a sulfate to make it safe enough for sale. The combination of glucosamine and sulfate makes glucosamine sulfate, and this is regarded as one of the best forms of glucosamine for consumption.

About Glucosamine

Why Is Glucosamine Sulfate Regarded as One of The Best Forms of Glucosamine?

The major reason for considering glucosamine sulfate as one of the best forms of glucosamine is because of the inclusion of both the glucosamine sulfate and glucosamine hydrochloride. These two forms of the glucosamine contain the lightest companion molecules. This information is important for you to know as there are formulas sold in the market, which is the combination of the glucosamine and sodium chloride, and it’s generally known as the table salt.

These formulas as regarded as not so good forms of the glucosamine, as there is an addition of salt in the formula. The relationship between the consumption of the salt and the glucosamine observed in the body is negative. The more salt consumed by your body means the lesser glucosamine will be absorbed by your body. Remember, you’re looking to fulfill the needs of glucosamine in your body, not the salt.

What Form Of Glucosamine Sulfate Supplement Should I Choose?

Now, that you’re aware of the fact that the glucosamine sulfate is one of the best forms of the glucosamine, you’re required to know about the forms of the glucosamine supplements. You can find the glucosamine sulfate formulas sold in the various forms in the market. Each has its own dosage requirements. The three common forms of the glucosamine sulfate supplements you will find in the market are pills, liquid, and the powder.

Some people prefer pills over the rest; some people prefer liquid, and some people prefer the powder. You must be thinking “Does it really matter?” The answer to this question is, it does matter a lot. In comparison to the pills and powder form of glucosamine supplement, the liquid is the best glucosamine sulfate supplement to consume. The major reason for choosing the liquid form is because it does not have the side effects, which are usually seen in the powder and the pill form.

Best Glucosamine Supplement

The liquid form of the glucosamine supplement is very quickly absorbed by your body. The quicker absorption means the better. Furthermore, your body does not require carrying out an additional process to get the glucosamine. In the case of the pills, your body needs to break the pill to get the required glucosamine.

In case, you don’t want to purchase the liquid form of the glucosamine supplement for the various reasons, the next best option for you is to purchase the supplement in the powdered form. It is because it’s easily dissolved in the water. Just mix the powder and drink it. This makes it approximate to the liquid form of the glucosamine supplement. You can usually find the glucosamine sulfate supplement in either 1,000 milligrams or 1,500 milligrams.

The recommended dose for you is to consume 1,500 milligrams. You may choose the 1,000 milligrams supplement, but you will eventually end up consuming more of it.

Conclusion

After knowing about the best glucosamine supplements, you should search for the best producers that are offering this supplement. Don’t forget to check out the reviews and consult your doctor before consuming. It’s necessary to do whatever you can to improve your arthritis and joint health.

A situation can get a lot worse if you ignore your condition. There are many people who are forced to retire because of arthritis. According to the survey, up to 0.5 million people are forced to retire in the United Kingdom due to arthritis. However, the good news is that there are people who have been able to overcome their condition. In addition to the consumption of the glucosamine supplements, you should also search for more ways to improve your condition.

References:

  • http://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/glucosamine.php