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Struggling from Sciatica Joint Pain – You are at Right Place!

Written by - Updated August 3, 2018

Sciatica is one of the most common issues confronting those who have back pain, and learning more about it is very important. Back pain comes in many forms, caused by different issues ranging from a slipped disc to a pinched nerve.

Sciatica joint pain is a problem when the back causes irritation or compression on the nerves. Nerves located in the spine are connected to every part of the body and when they’re pinched or irritated, numerous things can occur. Sciatic, for example, usually shows up as pain in the lower back and pain in one of the legs. This pain is also accompanied by things like muscular weakness, numbness in the leg, and a tingling sensation that is often reported as feeling like the patient is being shocked with a mild current of electricity.

Causes of Sciatica Joint Pain

There are numerous causes of Sciatica joint pain.

Things like a herniated disc are usually the main triggers, and it can be brought on by injuries, pregnancy, muscle spasms, and much more.

The most common cause is improper lifting of heavy objects, followed by overuse of the muscles in the back.

Additionally, the condition is made worse or actually triggered by lifting objects, lifting your legs, squatting, lying on your back, sitting down, or sitting on your feet. Often, standing provides the most relief from sciatica related issues.

Symptoms of Sciatica Joint Pain

To identify the symptoms of sciatica is a good idea, so that you can figure out that it is indeed what you’re suffering from and how to go about identifying the root cause of the problem.

There are just a few main symptoms of sciatica joint pain you’ll need to know. Below are main indicators that you’re suffering from the issue. They include:

  • Pain in the lower back
  • Pain in the leg
  • Sensation of tingling or electricity radiating down the leg
  • Muscular weakness
  • Difficulty controlling the leg
  • Numbness

These issues are usually made worse or triggered by things like lifting your legs, squatting, sitting, lying on your back, or lifting.

Pain Relief Good Habbits

Treatment

If you have any of these symptoms, you’ll want to schedule a visit to your doctor to try to determine the root cause of your sciatica pain. Figuring out exactly what is causing the issue is the first step towards finding relief. A number of options may exist for you to choose from in terms of getting that relief includes:

  • Natural supplements
  • Acupuncture
  • Massage
  • Muscle relaxers
  • Chiropractic adjustments
  • Usually surgery is a last resort that is rarely used unless the pain is too severe to deal with and after all other options have been tried without success.

Conclusion

To overcome the issue, identifying what is actually causing the sciatica to occur is the first step. In most cases things like physical therapy, muscle relaxers, and natural remedies including hot or cold compresses, massage, acupuncture, and even chiropractic may be needed. There are numerous causes of the issue with potential solutions. Once you understand what is causing your specific problem, you’ll be better equipped to determine the right course of treatment for it.

Author

Contributor : Melissa Feldman (Joint Health Magazine)

Melissa Feldman is a Canadian writer, editor, and English language expert. She has undergraduate degrees in both teaching and psychology and a master’s degree in Immigration and Settlement Studies. She spent almost 20 years writing and designing English as a Second Language educational materials, including several textbooks. She has presented the cumulative research of many health topics ranging from dietary supplements to joint pain relief products and topical pain reliever. She is skilled at writing compelling articles and producing academic, marketing and creative content. Melissa currently lives in Toronto, Canada and works as an independent research writer. She has more than a decade of experience reviewing and editing publications intended for both public and professional audiences. You can connect with her on Linkedin.

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