Glucosamine and Chondroitin – For Better Joint Health

Janice CarsonJanice Carson

If you experience joint pain then the chances are good that you’re already aware of glucosamine and chondroitin. These are among the most well-known supplements on the market, due largely to the fact that when it comes to joint pain and arthritis, they actually do work. Plenty of studies have been done into glucosamine and chondroitin, and the results are staggering. If you suffer from arthritis or any other type of joint pain in the feet, ankles, wrists, elbows, knees, shoulders, or anywhere else then you owe it to yourself to learn more about Glucosamine and Chondroitin and what these supplements can do for you.

Glucosamine and Chondroitin

While glucosamine and chondroitin are normally sold together in one supplement, it’s worth understanding them each separately to get a better grasp on how they can help you. When you buy glucosamine and chondroitin and use them regularly, they’ll work in several ways. Chondroitin not only helps to provide a number of compounds to your joints which may be able to help stave off joint pain, but also has certain anti-inflammatory properties. Given that most pain is caused by inflammation, it’s easy to understand why glucosamine and chondroitin can help lessen the pain that you experience from joint pains.

The other component of glucosamine and chondroitin, the glucosamine, helps to prevent the deterioration of cartilage and helps to combat arthritis pains and inflammation. When glucosamine and chondroitin are combined, they deliver a potent dose of anti-joint pain treatment that helps lessen pain and helps to prevent pains from becoming even worse. While studies are still ongoing and will be for some time, the users of these supplements swear by their positive effects. Simply put, glucosamine and chondroitin are well known due to their effectiveness, and are some of the best supplements that your money can buy.

There are few known side effects associated with glucosamine and chondroitin, and using them as directed on the label is thought to be very safe and highly effective. Of course, as with any supplement you should talk to your doctor before you begin using glucosamine and chondroitin just to ensure that no unknown conflicts exist. While there are plenty of options out there for those suffering from Joint Pain, if you take the time to add glucosamine and chondroitin to your regular daily regimen it’s highly likely that you will notice a huge change in your pain levels and your mobility.