Joint pain is a problem that affects as many as 1 in 5 adults, and can be caused by numerous factors. Arthritis, gout, lupus, injuries, and the simple aging process can all contribute to stiff, achy joints. When you are experiencing pain, you will want to look at the best joint pain supplements for relief. There are a number of supplements on the market today, many of which are created from all natural ingredients and help to address joint pain at the source of the problem. This makes the best joint pain supplements more effective than other types of treatments, which may only help treat the symptoms. To get started with finding the best joint pain supplements for your needs, it’s helpful to look at some of the main ingredients.
One of the most commonly seen ingredients in the best joint pain supplements is best glucosamine. This is a natural amino acid that is derived from shellfish in supplement form. It helps to repair damaged cartilage, while at the same time encouraging the body to create more cartilage. Cartilage building ingredients are at the core of many of the best joint pain supplements, because as cartilage levels decline due to aging or injury, this can leave the body’s bones without any cushioning or protective covering. Another ingredient found in the best joint pain supplements that acts on cartilage is chondroitin, for example.
Chondroitin is part of the best joint paint supplements because it also helps to repair cartilage. It helps form cartilage in the body, and can also ease joint pain and improve flexibility. Some experts believe that the best joint pain supplements will contain both chondroitin and glucosamine, because when they are taken together, studies show that they are able to act more effectively in the body. Green lipped mussels are another potential ingredient in the best joint pain supplements. These are shellfish, which are caught outside of New Zealand.
There have been recent studies conducted with green lipped mussel extract, showing that it may help ease joint pain. The reason why this is part of the best joint pain supplements is because it is able to lubricate the joints and contains anti-inflammatory properties. Turmeric and ginger may also be a part of the best joint pain supplements, due to their anti-inflammatory properties as well. With so many natural ingredients out there that help support joint health, it’s best to compare all options to make the most informed decision.