What is glucosamine chondroitin MSM? This is a terminology that you may hear in relation to a combination, or a “cocktail” of different supplements combined together for the treatment of arthritis. This is not one single substance, but certain products may combine glucosamine, chondroitin, and MSM together in order to achieve a maximum amount of effectiveness. So, What is glucosamine chondroitin MSM individually? The glucosamine is an amino acid found in the body as a key component of cartilage. Chondroitin is a similar compound but it’s more often found in the cartilage of cows, and in sharks, and may be part of a shark cartilage supplement. MSM is a naturally occurring sulfur, and it’s short for Methylsulfonylmethane. This substance has a history of therapeutic purposes.
What is glucosamine chondroitin MSM benefits? Each of these can be used to treat arthritic patients. Glucosamine and chondroitin are designed to enhance joints and minimize joint cartilage degeneration. A patient with osteoarthritis will experience increased symptoms over a course of time as cartilage continues to reduce. Some clinical testing also shows that users, over a course of time, experience less pain from osteoarthritis. MSM by itself may only dull some levels of arthritic pain, which is why it’s more often taken as a synergistic with glucosamine and chondroitin.
What is glucosamine chondroitin MSM not capable of? These supplements have no clinical evidence of actually curing arthritis. And while the cartilage reinforcement could slow the degeneration of cartilage, it will not altogether stop osteoarthritis in its tracks. Some promising studies indicate that these supplements are almost as effective as traditional NSAID pills, with fewer side-effects. However, it takes a significant period of time for these pills to create long-lasting effects. What is glucosamine chondroitin MSM taken as? These supplements may come in ground pill-form, or a powdered liquid form, available through trustworthy natural health companies.
What is glucosamine chondroitin MSM side effects? Glucosamine is often recovered from arthropod shells and should not be taken by anyone allergic to crayfish. Glucosamine and chondroitin taken at the recommended doses do not have noticeable side-effects. However, taken in excess there have been reports of pancreatic damage. MSM as a dietary sulfur has no side-effects except for people with sulfuric allergies. These can be detected if you experience allergic reactions to egg-yolk, which is already rich in sulfur. Overall, this supplemental “cocktail” may work as a perfect addition to a long-term strategy to fight arthritis. But, not as a replacement to more traditional therapies or dietary and health plans.