Osteoarthritis is a `large term that explains inflammation and pain surrounding the hip joint. The two main causes of osteoarthritis hip problems are heredity and strain on the joint. The hip joint has a thin layer of tissue called cartilage, but some people are born without proper cartilage. Others have the cartilage but suffer from deformed hip joints at birth. Osteoarthritis hip problems also appear in those who are overweight because the excess weight breaks down the cartilage. Certain types of sports and athletics can also lead to osteoarthritis hip problems.
Osteoarthritis Hip problems present in several ways. Those who have this problem often notice that their hips feel uncomfortable or that they experience pain radiating from the hips. The lack of cartilage causes the bones to rub together, which can lead to a cracking or popping sound. Osteoarthritis hip problems also show some signs of swelling around the joints. This swelling usually worsens when the person walks, runs or does some other type of activity. Osteoarthritis hip symptoms can also worsen after prolonged periods of rest, including sitting on the couch or sitting at a desk.
Many people notice that their osteoarthritis hip symptoms are especially bad early in the morning. The hip joints relax during sleep but the sudden activity of waking up and getting out of bed makes the pain worse. Some people get relief from this osteoarthritis hip symptom by lying in bed and slowly stretching the hip joint for a few minutes before actually getting out of bed. The same tip also works for those who have problems after sitting. The patient can stretch his legs and rotate his hips before standing. Osteoarthritis hip symptoms can also lessen by standing and stretching when sitting for long periods.
Doctors suggest several treatment options for those with Osteoarthritis Hip problems. The most common recommended treatment is rest and relaxation. During periods of rest, the individual should use a heating pad or ice pack to reduce swelling of the hip joints. Those with osteoarthritis hip problems also get relief from over-the-counter pain medications and anti-inflammatory products. Some get relief from a pain reducing ointment applied to the area around the hips. Many patients find that they suffer from pain in the buttocks, upper legs or lower back, which comes from the osteoarthritis hip problems. These patients find that supplements and pain relievers reduce the symptoms they experience in other parts of the body.