Natural Anti-Inflammatory – Fight Inflammation the Natural Way


Many of the diseases today are the direct result of inflammation in the body. Inflammation is the body’s way of dealing with harmful stimuli and initiating the healing process. Unfortunately, sometimes the body gets stuck in a chronic inflammatory stage which causes all sorts of pain and discomfort. This can be due to any number of reasons including the unwitting ingestion of harmful allergens like gluten or eggs. Many times, you will be prescribed medication to treat a chronic inflamed condition. However, this is not always the best course of action. Some medication cause harmful side effects that are worse than the disease.

Natural Anti-InflammatoryWith the movement towards organics, there are Natural Anti-Inflammatory products and methods you can use to help manage your condition. For example, osteoarthritis is a degenerative joint condition which causes people to suffer with pain and inflammation in the joints. Glucosamine and chondroitin is a natural anti-inflammatory supplement that can help reduce that inflammation and pain associated with the disease. You can take the supplement orally, in pill or liquid form. You can also have the supplement injected directly into the inflamed area by a qualified doctor which provides for longer lasting benefits.

A Natural Anti-Inflammatory method is to purge the body of toxins. Pollutants and allergens in the air and in the food find their way into the body. Due to poor dietary habits, many people do not get all the nutrients the body needs to effectively handle these pollutants so the body often wraps the negative stimuli in fat and stores it for later processing. This means many people are walking around with chronic inflammation due to the amount of toxins built up in the body. Going on lemonade fast or using other internal cleansing products is a Natural Anti-Inflammatory method that can help eliminate toxins and reduce inflammation. Always check with your doctor prior to using this method to address any health concerns you may have.

Other Natural Anti-Inflammatory solutions include ingesting herbs, like turmeric, or applying natural anti-inflammatory oils, like chamomile or lemongrass, can help reduce inflammation. You can find many of these products in natural health food stores. Since they are organic substances, side effects from using them are usually non-existent. If you are struggling to control chronic inflammation, try some of these Natural Anti-Inflammatory agents and methods. You’ll avoid the dangerous side effects from using pharmaceuticals and you’ll treat your condition in a way that works with your body’s natural healing process.