Knee Inflammation – Tips and Information

Janice CarsonJanice Carson

Knee inflammation can come from a lot of different places. Injuries and arthritis or degenerative conditions are typically the most common culprits, but it’s still important to make sure that you take care of this issue, no matter the cause. When you are dealing with knee inflammation, it will be up to you to take the time to explore all of the treatment options and find what works best.

Talk to your doctor about different knee inflammation treatment and prevention tips, including things like

  • NSAID pain relievers

    These are the most common treatment for Knee Inflammation. Over the counter drugs are designed to alleviate pain and give you a chance to get your life back. You don’t have to live with knee inflammation and these effective, non-prescription drugs work great to relieve your pain.

  • Injection treatments

    Steroids and hyaluronic acid injections are another option for knee inflammation issues. These are generally only used when the inflammation and pain is severe, but you should talk to your doctor to see if they are right for you.

  • Hot or cold therapy

    Depending on the type of knee inflammation that you have, heat and cold therapy can be a great treatment option. Consider whether you have swelling that needs ice to be reduced or whether you need heat to relax the muscles and soothe the joints with your knee inflammation. The right therapy will make a difference.

  • Exercise therapy

    Staying in shape and keeping your knees moving will help fight knee inflammation. Things like range of motion exercises, aerobics, and strength training will give you stronger, healthier knees and help stave off inflammation and other issues surrounding knee pain and general discomfort.

  • Knee surgery

    Some people with knee inflammation have no other choice but to undergo knee surgery of some kind. It will be up to you to talk to your doctor and determine whether this is a treatment option to consider for your knee inflammation. It’s usually a last resort, but it is effective when necessary.

There are a lot of different ways to get rid of Knee Inflammation. It will be up to you to take the time to explore all of your options and make sure that you get the pain relief that you deserve. With so much to choose from, there really is something for just about everyone. Give yourself the chance to learn more about knee inflammation and find the best treatment for your needs.