Glucosamine Supplements – They’re Not All the Same

Janice CarsonJanice Carson

Many osteoarthritis sufferers have tried using glucosamine supplements to manage their osteoarthritis pain. Some meet with more success than others, but many people have reported seeing improvement in their joint pain. This might just be a coincidence, or it might just be psychosomatic, but for a person in pain, it’s still an improvement worth seeking. Glucosamine supplements might not be showing great results in lab testing, but they also have legions of proponents who swear by them. If you’re going to consider using glucosamine supplements yourself, then it’s probably a good idea to learn a little bit about them so that you can understand them.

Glucosamine SupplementsGlucosamine is obviously the active ingredient in Glucosamine Supplements. It’s an amino sugar, one of the most abundant monosaccharides on earth. It can be obtained by processing the exoskeletons of crustaceans. Glucosamine also happens to be a major component of cartilage. When you take glucosamine supplements, it’s believed that the glucosamine strengthens the cartilage in the joint, cushioning it and making it more resilient. Some even claim that it supports the regrowth of cartilage in damaged areas. While no one would claim that glucosamine supplements are an outright cure for osteoarthritis, many insist that it’s a big help.

While it might be the main ingredient, glucosamine isn’t the only active ingredient in all Glucosamine Supplements. Many glucosamine supplements also employ other compounds such as chondroitin sulfate, MSM, or hyaluronic acid to improve joint function in addition to glucosamine. Chondroitin sulfate is also a component of cartilage, and it makes cartilage resilient. Methylsulfonylmethane, or MSM, is an anti-inflammatory that relieves swelling around the joint. Hyaluronic acid has healing properties that can thicken the joint fluid, cushioning and lubricating the joint. Adding these components to Glucosamine Supplements can often increase their efficacy and obtain an even greater result.

Ultimately, you must choose the glucosamine supplements that give you the best results. Everyone reacts differently to different compounds, so it’s possible that a supplement that does wonders for someone else might not work for you and vice versa. It’s best for you to try out a few different Glucosamine Supplements so that you can find the specific mix that works best for you and gives you the best results in the shortest amount of time. If you take the time to research different glucosamine supplements and look for different combinations based on your trial and error, you’re sure to find one that fits you.