27 million Americans suffer from the pain of osteoarthritis. This means that 27 million people struggle to manage the pain in their joints, some more successfully than others. Many of these people have turned to a glucosamine supplement of some kind to help them to manage their pain. While clinical trials have yet to show that glucosamine can really improve your joint health, many people swear by their glucosamine supplement and insist that it has improved their joint pain. Whether you are looking for another weapon to add to your pain management arsenal or for a way to try and protect your joints before they begin to deteriorate, a Glucosamine Supplement might be just what you’re looking for.
A glucosamine supplement works because glucosamine is a major component of cartilage, which is a major component of your joints. Glucosamine is an amino sugar that happens to be one of the world’s most abundant monosaccharides. It’s believed that a glucosamine supplement can strengthen the existing cartilage in your joint and possibly even assist it in the regeneration process. In any case, many people who are taking a glucosamine supplement regularly continue to do so because they have seen an improvement in their osteoarthritis symptoms and want to maintain this improvement.
If you want to cover all of your bases, then you might want to consider a glucosamine supplement that includes other compounds that are thought to improve joint health. Chondroitin sulfate is another major component of cartilage, and helps the cartilage in joints to stay resilient. Methylsulfonylmethane, or MSM, helps to reduce swelling around the joint, decreasing pain and increasing mobility. A Glucosamine Supplement that contains one or more of these compounds might be even more effective than a glucosamine supplement that contains glucosamine alone. You might want to consider a complex that combines a few more components.
Since every person’s body is unique, there’s no way to tell how your body will specifically react to a glucosamine supplement until you try it for yourself. Some people show improvement almost immediately after taking a Glucosamine Supplement. Others have to take it for a while before they start seeing improvement. Still others don’t see any significant improvement at all. You might have to try a few different combinations of formulas before you find the right glucosamine supplement for you, but you’re sure to find it with a little trial and error on your part.