Glucosamine supplements are among the most commonly used supplements in the nation, utilized by millions to help them cope with their Joint Pain. If you’re considering using it, you may be concerned about any possible glucosamine side effects in humans that might exist. Knowing the risks with any supplement is a good idea, and reviewing Glucosamine Side Effects in Humans will help you be aware of any dangers that might exist. Luckily, there are very few glucosamine side effects in humans that have been reported. Still, it’s worth taking a closer look at them to see just what may occur when you use them.
Most glucosamine side effects in humans are very rare. The milder types of glucosamine side effects in humans usually include headache, insomnia, upset stomach, constipation, diarrhea, nausea, and sun sensitivity. You may also notice toughening of the finger and toe nails, which are glucosamine side effects in humans due to the increased strength of cartilage that they create. These minor glucosamine side effects in humans are uncommon, and many users find that taking the supplements with a meal can lessen the occurrence and severity of them as well as helping the absorption of the supplement itself.
More serious glucosamine side effects in humans that are even rarer include skin rashes or drowsiness, and these occur in only a very small percentage of people. There have also been various glucosamine side effects in humans that are associated with other issues. A single report has linked an asthma attack with glucosamine, but whether or not the supplement caused it is still unknown and it isn’t often considered one of the Glucosamine Side Effects in Humans. Still, you should discuss this with your physician before using the supplement if you have asthma before you begin to use it on a regular basis.
Other glucosamine side effects in humans that some studies have found could include an increase in sugar levels in diabetics, although this claim hasn’t been able to substantiate these earlier findings and most agree that there is no impact on sugar levels in diabetics. Additionally, most reports of glucosamine side effects in humans related to shellfish allergies haven’t been substantiated due to the fact that shellfish allergies are caused by the flesh and glucosamine is found in the actual shells. Basically, there are very few glucosamine side effects in humans that you should be aware of and those that do exist are very rare.