Why Does My Neck Ache for Months Now?
If your pain in the neck lasts for several weeks, it might be chronic neck pain. However, the cause of this condition can be as simple as stress or as complicated as TMJD. Here are some of the common causes of neck pain:
Pain Radiating Down the Arm
If your neck pain extends towards the arms, it may have been caused by a cervical herniated disc. This may include tingling or numbness in the hands, arms, or both.
This type of neck pain can be treated by non-surgical remedies such as physical therapy, medication or manipulations. If, however, the pain does not subside within 6-12 weeks, surgery may be recommended.
Pain Related to Activities and Positions
If your neck pain is due to certain activities or positions, it might be caused by cervical foraminal stenosis. Most of its symptoms are caused by the encroaching of a nerve root on one side.
The pain could can be caused by normal wear and tear or aging. As a person ages, there are some changes happening in the joints in the neck or at the margins of the discs. The doctor may diagnose this through a CT scan or an MRI.
This can be treated through medical care such as therapy, medicine or a fitness activity program. If this kind of pain brings the impairment of some functional parts of the body, then surgery to open up the disc will be recommended.
Pain Persisting for Several Months
If the neck pain lasts for several months, it could be caused by symptomatic cervical disc degeneration.
Cervical disc degeneration is a condition triggered by a fall or an injury that involves twisting of the disc space. This will then accumulate wear and tear on the disc.
After knowing some causes of chronic neck joint pain, you can now seek for the best treatment to reduce or totally cure your chronic neck joint pain:
Natural Treatments for Neck Pain
Apply Rosemary Oil
Rosemary oil is a great pain reliever. You can massage it on your neck on a daily basis. For better results, you can cover your neck with a scarf. This process will not only ease the pain, but it will also increase the blood flow. A scarf can also help you be conscious of your posture and neck alignment.
A lot of medical centers highly recommend chiropractic sessions to treat neck pain. It’s a natural way of treatment which also provides relaxation, not only to the neck but to the whole body, as well.
Peppermint Oil for Neck
Menthol is one of the best pain relievers. Peppermint oil has menthol that is why it is considered by many professionals as the best oil for neck pain.
What’s good with heat massage is that it can penetrate the muscle area. What you should do is cover a hot bottle with a towel. Lay it over your neck for a minute or so.