Back pain relief products are designed to give your back more support and reduce the pressure on your spine. You can try as many back pain relief products as you want to see which ones work best for you, but you should try talking to your doctor before you buy anything. Back pain relief products can usually be purchased at any drug store, department store or medical supply store. You rarely need a prescription for them but that also means that they are not usually covered by health insurance. However, more elaborate products may be covered under some insurance policies. Contact your insurance company today to see what back relief items you are covered for.
A back brace can be an elaborate metal and plastic contraption, or it can be something as simple as a tight abdomen belt. There are the kinds of back pain relief products that you wear to prevent back problems, but they can also come in handy if you are ever in pain. These back pain relief products are the ones that are sometimes covered by insurance, so ask your doctor or insurance company if you can get a discount. You should only wear these braces when you need them because these back pain relief products will help support your back, but your back may come to rely on the brace for support if you wear it all of the time and it will weaken your muscles.
Some back pain relief products offer a series of treatments in one product. The back pain relief products that are patches which can be applied directly to your back start off hot and then shift to cold. This can be very helpful because these back pain relief products use a gradual shift that can be ideal for soothing back pain. You should be completely dry when you put these on because the moisture will prevent the adhesive from sticking.
Heating pads and cold compresses are still the back pain relief products that are the most popular. You can get these back pain relief products in two separate items, or you can get a single pack that can be microwaved for heat or put in the freezer for cold. Make sure you have time to properly place these back pain relief products directly on the area that hurts and can get yourself in a position where you can hold the pack in place.