Identify What Makes Your Ankle Joint Hurt
People who engage in repeated physical activities are very much susceptible to ankle joint pains. These bone ailments are characterized by the United States National Library of Medicine and the National Institutes of Health as pain felt in someone’s one or two ankles. These institutions also added that swelling and bruises usually accompany the pain and in some cases, bearing one’s own weight is quite hard to do.
No matter what the causes of ankle joint pains are, one should be aware of the treatments that must be applied. That is because the complication may spread to other parts of the body such as the cartilage, ligaments and tendons if not treated quickly and properly. In some cases, misalignment of the hinge joint in the ankle may render poor blood flow around the affected area.
Educating people about the primary causes of ankle joint pain is important so that they will have a better grasp of the proper way in which they should handle their body; hence the onset of these conditions will be prevented.
Culprits Behind Ankle Hinge Pains
Physical conditions are the main perpetrators behind ankle injuries. Outlined in this section are the possible causes of ankle sprain.
- Overworking the bones and muscles in the lower extremities may lead to such bone problems.
- Pain of the ankle joint can be associated with sprains.
- Injuries in the ligaments also cause ankle joint pains.
- Inflammatory arthritis may contribute to the discomfort.
- Damaged or swollen cartilages and tendons affect the ankles as well.
Scientifically speaking, some casualties in the body, particularly in the skeletal system, may favor the emergence of ankle joint pains. Here are some examples of medical-related causes of joint pains in the ankle.
- Tarsal Tunnel Syndrome might be the reason behind your burden. It is characterized by swollen feet, pain in the toes and ankles, hot and cold senses perceived by the feet and ankle pain during running or prolonged standing.
- Ankle fractures can be partial or total breakage in the bones near the ankle. Most people with ankle fractures often mistaken their condition for ankle joint pains because the symptoms are almost the same.
- Arthritis may also give discomfort especially to those who have previously acquired damages to the ankle joints.
- Damage in the cartilage is also a culprit of ankle joint pains. It may spread to other bones in the body.
Identification of the causes of ankle joint pains might not be simple unlike determining the symptoms, which can be done at home. You cannot self-diagnose and it is better to consult your doctor immediately because the pain might not be as simple as overworked bones or muscles.