Natural Arthritis Remedies – Alfalfa and Omega 3
Alfalfa and Omega 3 fish oils are two common natural arthritis remedies used in folk medicine, as well as ancient Chinese medicine. Natural arthritis remedies allow patients suffering the debilitating effects of arthritis to find relief without adding additional pharmaceutical medications or harsh chemicals. Many natural arthritis remedies such as alfalfa or Omega 3 fish oils have fewer side effects and drug interactions that traditional Western medicine. Combine the reduce risk of side effects with years of effective use, and it is easy to understand the popularity of natural arthritis remedies such as alfalfa and Omega 3 fish oils.
In terms of natural arthritis remedies, alfalfa is most commonly used in southern Appalachia. It is recommended that the tea be used in natural arthritis remedies, rather than the powdered form. The amino acid 1-canavanine present in alfalfa can cause symptoms that mimic lupus, counteracting the beneficial effects of alfalfa powders as natural arthritis remedies. However, when made into a tea, the amino acid is reduced to such a degree as to be insignificant. Therefore, using the tea to treat arthritis pain is the best option. The tea is made by boiling one ounce of alfalfa per quart of water and drinking throughout the day for two to three weeks. After a week to ten day break from alfalfa tea, you can resume consumption.
Omega 3 fish oils, unlike alfalfa are one of the few natural arthritis remedies that have few, if any side effects. These fish oils are daily natural arthritis remedies used as part of a dietary supplement routine. Studies have shown that consuming substantial amounts of Omega 3 fish oils result in considerable reduction on pain and inflammation associated with arthritis. As far as natural arthritis remedies go, fish oils rich in Omega 3 amino acids are one of the safest and most effective natural arthritis pain treatments.
natural arthritis remedies have been used since antiquity. There is a wide assortment of books, folklore, websites, and other information readily available that discusses various herbs, foods, and natural elements used in natural arthritis remedies. Many of these remedies are considered safe by the FDA. However, some natural arthritis remedies do have side effects or unintended responses when used improperly. As such, patients should carefully research any natural arthritis remedies they are considering before beginning a course of treatment. A well informed patient can make better decisions regarding management of chronic conditions such as arthritis.
