Joint Supplements – Understanding Labels and Brands
No matter what the cause, no one suffering from joint pain wants to deal with the uncomfortable stiffness, swelling, or fatigue for one moment longer than they have to. While there are some prescription medications and lifestyle changes that can help you to manage the pain more efficiently, it’s common for many people to turn to joint supplements as a way to mitigate the discomfort. If you’re interested in using joint supplements to manage your pain, it’s important for you to know which brands are the most trustworthy, and which supplements are clinically proven to provide relief for certain conditions.
One of the most common causes of joint pain is Osteoarthritis, an often age-related condition in which the rubbery cartilage between joints begins to break down, stretching ligaments and tendons, and causing immense discomfort. The best joint supplements for this condition are those that will support cartilage regeneration, and minimize pain. If you’ve been diagnosed with osteoarthritis, you’ll want to explore joint supplements that will help you to grow new cartilage between your joints, restoring their elasticity and absorbing the shock of walking and bending just like they used to. The Arthritis Foundation recommends that you buy the highest quality supplements you can afford.
The most popular joint supplements for dealing with the pain of osteoarthritis are glucosamine and chondroitin, both are usually taken orally and many people find that they see and feel results within the first month or two of use. Glucosamine is an amino acid that is usually produced by the body, helping to form and repair cartilage. Chondroitin is a glycosaminoglycan naturally found in cartilage. Chondroitin helps the body’s cartilage to be more resilient and also helps to prevent enzymes from attacking and breaking it down. Both of these
