Wednesday, 08 Feb 2012
Joint Pain Ralief » Joint Supplements | Joint Pain Relief | Joint Health Magazine » Glucosamine & Chondroitin – A Humorous Look at a Serious Supplement

Glucosamine & Chondroitin – A Humorous Look at a Serious Supplement

Nancy Markowitz 

So much has been said about how great glucosamine & chondroitin are that a few paragraphs probably won’t be able to do it justice. However, we’ll try to make it happen. First, let’s start with the basic facts. Glucosamine is the top-selling nutritional supplement in the United States that includes neither a vitamin nor a mineral, and chondroitin is second. So many people take the glucosamine & chondroitin that it makes others wonder what’s so great about it. To many, it seems like much ado about nothing. However, the results can’t be denied—it works. So, let’s learn a bit more about Glucosamine & Chondroitin, shall we?

Glucosamine and ChondroitinNow, let’s look at what glucosamine & chondroitin are made of. So what exactly is glucosamine? It’s a substance found in cartilage, the squishy stuff between your joints that keeps the bones from rubbing together. So, what’s chondroitin, then? Chondroitin is also found in cartilage, and it tells the body to produce more cartilage. It seems like glucosamine & chondroitin are pretty important when it comes to cartilage, doesn’t it? Over time, this cartilage wears down, causing the bones to actually start rubbing together. When that happens, it can be very, very painful. Taking glucosamine & chondroitin can keep this from happening.

Due to the unstable nature of the substances, glucosamine & chondroitin can’t be out in the wild by themselves. Instead, they’re usually paired with a sulfate carrier molecule, changing their names to glucosamine sulfate and chondroitin sulfate. Glucosamine & Chondroitin are more than just cartilage regenerators. They also reduce inflammation in joints, and promote healthy joint movement. Overall joint health can be improved simply by taking this stuff. Therefore, even for those not suffering from arthritis, taking glucosamine & chondroitin can be beneficial.

To wrap things up here, let’s go over what we’ve learned. Glucosamine & Chondroitin are both found in cartilage, and can help regenerate cartilage lost over time. They’re sold in sulfate form due to their inability to remain stable in the wild, and can be found in various forms, such as pills, or even as a powder. Furthermore, glucosamine & chondroitin are very useful in reducing joint inflammation and boosts joint health in general. When examining the benefits of using this supplement, you really can’t go wrong here. Whether or not you’re suffering from arthritis, everyone can benefit from taking Glucosamine & Chondroitin.

 

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