Glucosamine and Chondroitin Sulfate – The Necessary Information
Glucosamine and chondroitin sulfate are the sulfate forms of glucosamine and chondroitin, the most common arthritis remedies. These sulfates are usually what people purchase when they buy “chondroitin” and “glucosamine” in the store, since they are far too unstable to be purchased by themselves. Glucosamine and chondroitin sulfate are beneficial to everyone looking for Joint Pain relief, but it’s vital to those with moderate to severe arthritis. While the sulfate forms are the ones found in the stores, the original substances are the ones people want. In this article, we will give you a bit more information about glucosamine and chondroitin sulfate.
Glucosamine, literally translated, is the blending of glucose (blood sugar) and an amino acid. It serves as one of the building blocks of cartilage. Taking glucosamine, however, will raise blood sugar levels, so diabetics should be aware of this unique side effect. Chondroitin is a vital component of cartilage as well. Because of their functions within cartilage, Glucosamine and Chondroitin Sulfate are usually taken to help regenerate cartilage. Glucosamine and chondroitin sulfate also improves flexibility, reduces inflammation, and increases overall joint health. Therefore, people who don’t even have arthritis can benefit from taking glucosamine and chondroitin sulfate.
The loss of chondroitin sulfate is what leads to osteoarthritis, so taking glucosamine and chondroitin sulfate can help. Glucosamine and Chondroitin Sulfate must be taken for at least a month or two, as it’s a slow acting drug. So, those interested in taking this supplement must understand to not expect rapid results. It is also not a drug to take for pain relief. In fact, taking an NSAID like aspirin will work much faster, as will taking another herbal supplement like turmeric, although it won’t be as effective at relieving Joint Pain. Furthermore, glucosamine and chondroitin sulfate are the recommended formulations of the drug due to the low amount of salt included.
Glucosamine and Chondroitin Sulfate are also formulated with HCl, which is a perfectly acceptable formulation to take. On the other hand, formulas with a salt such as sodium chloride will contain at least 30% salt per serving, which is why it is unwise to purchase glucosamine and chondroitin paired with one of these salts. The recommended dosage of glucosamine and chondroitin sulfate has 1,500 milligrams of glucosamine and 1,200 milligrams of chondroitin. Be advised that since glucosamine and chondroitin are derived from a plethora of sources, the uniformity and effectiveness of each product containing Glucosamine and Chondroitin Sulfate will vary.
